Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. Lately, it seems like everyone’s more comfortable talking about their sexual preferences. And with this openness — does their freak match your freak? — sexual expression has evolved, with preferences…
“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s a highly competent law professional. She’s a critical thinker and she fights in the heavyweight division when it comes to cutting through BS. But the Anna I knew was falling into some painful traps that…
When was the last time you listened to your heart? Or better yet, had your healthcare provider (HCP) tune in? Heart valve disease is on the rise, and catching it early can be a matter of life or death. Studies show as many as half of the people with a type of advanced valve disease…
VIRAL Healthy Cottage Cheese Chocolate Chip Cookies are PACKED with protein and totally grain-free! Delicious, soft-baked, and no added sugar. If you’re looking for a delicious yet healthy treat, these viral cottage cheese chocolate chip cookies made with almond flour are the perfect solution. Viral Healthy Cottage Cheese Chocolate Chip Cookies Combining the creamy richness…
More than 4 in 10 pregnant people experience bladder leakage (urinary incontinence). Most pregnancy-related bladder leakage will go away within 3-6 months of delivery. Why is bladder leakage so common for pregnant and postpartum people? Growing babies take up room As babies grow, they put pressure on your bladder, urethra and pelvic floor muscles. Changing…
This educational resource was sponsored by Poise, a brand of Kimberly-Clark. Other Kimberly-Clark brands include Depend and Thinx for All Leaks. Poise and Depend are registered trademarks of Kimberly-Clark. Thinx for All Leaks is a trademark of Kimberly-Clark. + Flipbook text Slide 1 Did You Know There Are Different Types of Bladder Leakage? Slide…
We partnered with The Great Girlfriends Show to answer some important questions about HIV. Our expert guest, Ada Stewart, M.D., FAAFP, answers some common questions: How HIV diagnosis and treatment has changed over the past few decades The myths about HIV — and the truths we all need to know Protection and the information we…
Heart disease is the #1 killer of women in the U.S. What is heart disease? Heart disease includes many different conditions that affect the heart and its structures, like veins and arteries. The most common type of heart disease in women is coronary artery disease What increases your risk for heart disease? Knowing your risk…
Español Most cholesterol tests will usually measure triglycerides, but they aren’t a type of cholesterol. However, triglycerides are related to the two types of cholesterol: LDL and HDL. Like cholesterol, triglycerides are types of lipids (or fats) that travel through the blood to perform essential functions in the body. And, like LDL cholesterol, high levels…